Just Breathe™ Poster

Help children learn a calming strategy they can use anywhere.

The Just Breathe™ Poster teaches deep breathing through easy visual prompts that make mindfulness simple and accessible for young learners.

Simple Steps

🌸 Smell the flower

🕯 Blow out the candle

🔢 Repeat 3 times

Supports:

• Deep breathing
• Mindfulness
• Stress reduction
• Emotional regulation
• Anxiety management

Perfect for calm corners, counseling offices, therapy spaces, classrooms, and family homes.

Available Sizes

11" x 17" – Great beside a reading nook or calm corner.

18" x 24" – Most popular size for classrooms and homeschool rooms.

24" x 36" – Ideal for schools, counseling centers, and group learning environments.